"Every woman who heals herself helps heal all the women who came before and all those who come after her" -Christiane Northrup
Project Afterglow recognises the challenges parents face getting to appointments with young children especially, if you add postpartum anxiety and/or depression to the mix. Therefore, with all of the postpartum services, you have the option of requesting home visits. Please discuss your needs when booking your appointment.
Postpartum Planning-Private Consultation These consultations are ideal for pregnant or postpartum Mums (or couples) who feel they would like to explore their wishes and desires for their postpartum journey. Postpartum planning is vital to prepare for parenthood. The consultation will assist you to think about the resources, support and services you will need when your baby arrives. I will use a variety of tools to get you thinking about what you need after your baby is born and how you can achieve your vision.
Pregnancy & Postpartum Counselling Counselling is a wonderful way to explore your journey into Motherhood. Motherhood is a time of great joy but it is also a time of great transformation and change which can bring about challenges and distress. I will help you explore these range of emotions and work to make the transition into Motherhood a positive experience for you and your family.
Postpartum Glow Group This group is designed for Mums who would like some additional support and are interested in expanding their “Mama Tribe.” This group will run for four weeks and will consist of a variety of topics and guest speakers to support you in your New Mama “gig.”
Postpartum Packages These packages are designed for Mums who would like additional postpartum support in the first 12 months after their baby is born. The packages will empower and nourish you during your motherhood journey.
Speaking Events and Workshops I have presented on perinatal mental health at a variety of seminars, workshops and expos. If your looking for a passionate, dynamic speaker, please contact me to discuss your needs.
"If anybody is feeling down, needs advice, where to go what to do I highly recommend you attend any of Afterglow workshops.
We will definitely be going to more. Great work Stefanie . We really need you in our community. Thank you"
"I think Project Afterglow's services are excellent and so needed in our society where we no longer have a large village of support post baby." RF