Afterglow (Af.ter.glow) noun A glow remaining where a light has disappeared
Hi my name is Stefanie Poole. I’m a home visiting Counsellor and Educator working out of Frankston and the Mornington Peninsula. I work with pregnant and new mothers who would like to reduce stress and overwhelm and gain acceptance and fulfillment during their transition into motherhood.
We plan for the birth of our babies but what about the emotional and practical support we will need after? Caring for your emotional wellbeing before, during and after birth is so important. Suicide is one of the leading causes of maternal death in Australia. It’s time we as mother’s give ourselves permission to nurture and prioritise our mental health.
Thank you for visiting. Please give your self credit for taking the first step in asking for help. Now give yourself permission to receive it!
I look forward to speaking with you and working together to support you in reclaiming your mama glow!
With light and love,
"I am enough I accept that motherhood has been a difficult road for me. Although my light may have dimmed, I will glow again!" - Stefanie